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| Ironman-UK-About the Race |
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| The ironman-uk will take place in Sherborne. Race-day is August 20, 2006 and the race begins at 6 a.m. As of mid-January, there were still spots available. 1500 athletes are expected for the race. As with all Ironman races the you can expect a mass |
| First Ironman? Don't Look For Bike Magic |
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| In preparing to take on the challenge of a first Ironman, I believe far too many athletes put too much emphasis on the bike they choose to purchase for the event. Somewhere along the Ironman trail, many athletes have come to believe that the lighter |
| The Hawaii-Ironman-Will You be There? |
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| Its been a long time since I raced in Kona, but I don't believe the Ironman-Hawaii course has changed all that much. The swim course I'm sure, is much the same as it was back in the early 80's. Its truly unforgettable. Water so warm, that wetsuits a |
| Your First Ironman - What Will Your Finish-time Be? |
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| Your first Ironman and your projected finish-time becomes a frequently asked question. What do you think your finish-time will be? This question will come from friends, family, co-workers and fellow athletes. Its amazing just how loaded this questio |
| First Ironman? The Ten Most Common Mistakes |
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| There's lots of trial and error involved when you're attempting your first Ironman. These days there's lots of advice floating around out there and it can get confusing at times. After over 20 years on the Ironman scene, I've seen some of the same m |
| The Ironman - And Then What? |
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| Tackling your first Ironman is a great springboard to a new and better way of life. Use the opportunity the Ironman provides to adopt a lifestyle of health and fitness. Perhaps when you first decided that you really wanted to cross the Ironman finis |
| First Ironman and the Fear Factor |
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| What scares you the most about your upcoming ironman race? What's your fear-factor? As fit as a person is going into their first career Ironman, the fear-factor is always in the equation as the big day creeps ever closer. As cool and confident as ma |
| Ironman Bike Training--How About That Wind-Trainer? |
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| I remember the first time I brought a wind-trainer home. It was meant as a bike training alternative when the weather was bad. For 95% of my rides I would load my bike on the back of my car and drive out to the countryside where there was a wide sho |
| Ironman Langkawi-Malaysia - About the Race |
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| Ironman Langkawi-Malaysia is soon to take place in the idealic setting of Kuah town. The race is to go ahead as scheduled on February 26, 2006 and there are still openings for those of you looking for a race in the very near future. The langkawi-Mal |
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